.article-page { width: min(1280px,calc(100% - 64px)); margin: auto; padding: 32px 0 100px; }
.article-breadcrumbs { display: flex; gap: 9px; align-items: center; color: var(--muted); font-size: 10px; }
.article-breadcrumbs a:hover { color: var(--orange); }
.article-breadcrumbs i { font-style: normal; }
.story-header { max-width: 1040px; margin: 68px auto 52px; text-align: center; }
.story-meta { display: flex; justify-content: center; gap: 16px; align-items: center; color: var(--muted); font-size: 10px; }
.story-meta > .story-category { padding: 7px 12px; color: var(--orange-dark); background: var(--soft-orange); font-weight: 900; }
.story-date { display: inline-flex; gap: 5px; align-items: center; }
.story-date small { color: var(--muted); font-size: 8px; }
.story-date time { color: var(--ink); font-weight: 800; }
.story-date.updated { padding-left: 16px; border-left: 1px solid var(--line); }
.story-date.updated time { color: var(--orange-dark); }
.story-meta em { font-style: normal; }
.story-header h1 { margin: 30px 0 22px; font-family: var(--serif); font-size: clamp(52px,6.8vw,88px); font-weight: 800; line-height: 1.15; letter-spacing: -.055em; }
.story-header > p { max-width: 760px; margin: auto; color: var(--muted); font-size: 17px; line-height: 1.9; }
.story-author { display: inline-grid; grid-template-columns: 54px auto; gap: 13px; align-items: center; margin-top: 34px; text-align: left; }
.story-author img { width: 54px; height: 54px; object-fit: cover; object-position: 50% 15%; border-radius: 50%; }
.story-author small, .story-author strong, .story-author span { display: block; }
.story-author small { color: var(--orange); font-size: 8px; font-weight: 900; letter-spacing: .08em; }
.story-author strong { margin: 3px 0; font-size: 13px; }
.story-author span { color: var(--muted); font-size: 9px; }
.story-hero { margin: 0 0 76px; }
.story-hero img { max-height: 720px; object-fit: cover; object-position: 50% 46%; }
.story-hero figcaption { margin-top: 10px; color: var(--muted); font-size: 9px; text-align: right; }
.article-columns { display: grid; grid-template-columns: minmax(0,760px) 280px; gap: clamp(50px,7vw,100px); justify-content: center; align-items: start; }
.article-body { min-width: 0; }
.article-body p { margin: 0 0 28px; color: #464744; font-size: 17px; line-height: 2; }
.article-body > h2 { margin: 72px 0 24px; font-family: var(--serif); font-size: 34px; line-height: 1.5; scroll-margin-top: 140px; }
.article-body sup { vertical-align: super; }
.article-body sup a { color: var(--orange); font-size: 10px; font-weight: 900; }
.story-intro { font-family: var(--serif); font-size: 21px !important; font-weight: 700; line-height: 1.9 !important; }
.key-takeaways { margin-bottom: 52px; padding: 34px 38px 36px; background: var(--cream); border-top: 5px solid var(--orange); }
.key-takeaways small, .who-check > small, .references > small, .article-sidebar small { color: var(--orange); font-size: 8px; font-weight: 900; letter-spacing: .16em; }
.key-takeaways h2 { margin: 5px 0 28px; font-family: var(--serif); font-size: 30px; }
.key-takeaways ol { display: grid; gap: 0; margin: 0; padding: 0; list-style: none; }
.key-takeaways li { display: grid; grid-template-columns: 48px 1fr; gap: 12px; align-items: start; padding: 18px 0; border-top: 1px solid var(--line); }
.key-takeaways li > span { color: var(--orange); font-family: Georgia,serif; font-size: 24px; font-style: italic; }
.key-takeaways li p { margin: 0; font-size: 14px; line-height: 1.8; }
.article-body blockquote { position: relative; margin: 52px 0; padding: 34px 40px 34px 74px; color: #fff; background: var(--charcoal); font-family: var(--serif); font-size: 25px; font-weight: 700; line-height: 1.7; }
.article-body blockquote::before { position: absolute; top: 17px; left: 25px; color: var(--orange); content: "“"; font-family: Georgia,serif; font-size: 58px; }
.number-cards { display: grid; grid-template-columns: 1fr 1fr; gap: 13px; margin: 34px 0; }
.number-cards > div { display: flex; min-height: 190px; flex-direction: column; justify-content: center; padding: 28px; background: var(--cream); border: 1px solid var(--line); text-align: center; }
.number-cards small { color: var(--muted); font-size: 10px; font-weight: 800; }
.number-cards strong { margin: 13px 0 2px; color: var(--orange); font-family: Georgia,serif; font-size: 46px; }
.number-cards span { font-size: 11px; }
.who-check { margin-top: 72px; padding: 38px; background: var(--soft-orange); }
.who-check h2 { margin: 8px 0 16px; font-family: var(--serif); font-size: 31px; }
.who-check p { margin: 0; color: #563d34; font-size: 15px; }
.references { margin-top: 70px; padding-top: 34px; border-top: 4px solid var(--ink); }
.references h2 { margin: 8px 0 24px; font-family: var(--serif); font-size: 30px; }
.references ol { margin: 0; padding-left: 22px; }
.references li { padding: 10px 0 10px 7px; color: var(--muted); font-size: 12px; line-height: 1.7; }
.references a { text-decoration: underline; text-underline-offset: 3px; }
.medical-note { margin-top: 40px !important; padding: 22px 24px; color: var(--muted) !important; background: #f1f0eb; font-size: 12px !important; line-height: 1.8 !important; }
.medical-note strong { display: block; margin-bottom: 4px; color: var(--ink); }
.article-sidebar { position: sticky; top: 145px; display: grid; gap: 22px; }
.article-sidebar > section { padding: 26px; border: 1px solid var(--line); }
.sidebar-author { background: var(--cream); text-align: center; }
.sidebar-author > span { display: inline-block; padding: 5px 9px; color: #fff; background: var(--orange); font-size: 8px; font-weight: 900; letter-spacing: .14em; }
.sidebar-author img { width: 112px; height: 112px; margin: 20px auto 14px; object-fit: cover; object-position: 50% 18%; border-radius: 50%; }
.sidebar-author h2 { margin: 0; font-family: var(--serif); font-size: 24px; }
.sidebar-author p { margin: 10px 0 16px; color: var(--muted); font-size: 11px; line-height: 1.7; }
.sidebar-author a { color: var(--orange); font-size: 9px; font-weight: 900; }
.sidebar-author-social { display: flex; flex-wrap: wrap; justify-content: center; gap: 6px; margin-top: 14px; padding-top: 12px; border-top: 1px solid var(--line); }
.sidebar-author .sidebar-author-social a { padding: 5px 8px; color: var(--ink); background: #fff; border: 1px solid var(--line); border-radius: 999px; font-size: 8px; }
.sidebar-author .sidebar-author-social a:hover,.sidebar-author .sidebar-author-social a:focus-visible { color: #fff; background: var(--orange); border-color: var(--orange); }
.sidebar-nav h2, .sidebar-related h2 { margin: 6px 0 14px; font-family: var(--serif); font-size: 22px; }
.sidebar-nav a { display: block; padding: 11px 0; border-top: 1px solid var(--line); color: var(--muted); font-size: 11px; }
.sidebar-nav a:hover { color: var(--orange); }
.sidebar-related > a { display: block; padding: 15px 0; border-top: 1px solid var(--line); font-family: var(--serif); font-size: 13px; font-weight: 700; line-height: 1.55; }
.sidebar-related span { display: block; margin-bottom: 5px; color: var(--orange); font-family: var(--sans); font-size: 8px; }
.sidebar-related p { margin: 0 0 14px; color: var(--muted); font-size: 11px; line-height: 1.75; }
.primary-nav a.active::after { transform: scaleX(1); }

@media (max-width: 900px) {
  .article-columns { grid-template-columns: minmax(0,700px); }
  .article-sidebar { position: static; grid-template-columns: 1fr 1fr; margin-top: 35px; }
  .sidebar-related { grid-column: 1/-1; }
}

@media (max-width: 720px) {
  .article-page { width: calc(100% - 28px); padding-top: 21px; }
  .article-breadcrumbs { overflow: hidden; white-space: nowrap; }
  .story-header { margin: 48px 0 36px; text-align: left; }
  .story-meta { justify-content: flex-start; flex-wrap: wrap; }
  .story-date { flex: 0 0 auto; }
  .story-date.updated { padding-left: 0; border-left: 0; }
  .story-header h1 { margin-top: 24px; font-size: 43px; line-height: 1.25; }
  .story-header > p { font-size: 15px; }
  .story-author { display: grid; }
  .story-hero { margin: 0 -14px 52px; }
  .story-hero img { height: 410px; object-position: 51% 32%; }
  .story-hero figcaption { padding-inline: 14px; text-align: left; }
  .article-body p { font-size: 16px; line-height: 1.95; }
  .article-body > h2 { margin-top: 60px; font-size: 29px; }
  .story-intro { font-size: 19px !important; }
  .key-takeaways { margin-inline: -2px; padding: 28px 22px; }
  .article-body blockquote { padding: 32px 25px 32px 54px; font-size: 21px; }
  .article-body blockquote::before { left: 16px; }
  .number-cards { grid-template-columns: 1fr; }
  .number-cards > div { min-height: 160px; }
  .who-check { padding: 28px 22px; }
  .article-sidebar { grid-template-columns: 1fr; }
  .sidebar-related { grid-column: auto; }
}

/* Reading controls preserve content and publication dates. */
.article-mobile-toc { display: none; }
.article-body [id] { scroll-margin-top: 28px; }
.article-body :target { outline: 2px solid var(--orange); outline-offset: 6px; }
.references li { overflow-wrap: anywhere; }
.reference-back { display: inline-block; margin-left: 8px; color: var(--orange-dark); font-weight: 700; white-space: nowrap; }
.article-end-links { display: flex; flex-wrap: wrap; gap: 16px; justify-content: space-between; margin-top: 36px; padding-top: 20px; border-top: 1px solid var(--line); }
.article-end-links a { display: inline-flex; align-items: center; min-height: 44px; font-size: 14px; font-weight: 700; color: var(--orange-dark); }
@media (max-width: 900px) {
  .article-mobile-toc { display: block; margin: 0 0 36px; padding: 0 22px; border: 1px solid var(--line); background: var(--cream); }
  .article-mobile-toc summary { min-height: 56px; padding: 17px 0; cursor: pointer; font-weight: 800; font-size: 16px; }
  .article-mobile-toc summary span { margin-left: 12px; color: var(--muted); font-weight: 400; font-size: 12px; }
  .article-mobile-toc nav { padding-bottom: 14px; }
  .article-mobile-toc nav a { display: flex; align-items: center; min-height: 44px; padding: 10px 0; border-top: 1px solid var(--line); font-size: 15px; line-height: 1.6; }
  .sidebar-nav { display: none; }
}
@media (max-width: 720px) {
  .article-breadcrumbs { flex-wrap: wrap; overflow: visible; white-space: normal; font-size: 12px; line-height: 1.6; }
  .article-breadcrumbs a { min-height: 44px; display: inline-flex; align-items: center; }
  .story-header { margin-top: 30px; }
  .story-header h1 { font-size: clamp(32px,9.5vw,43px); line-height: 1.35; }
  .story-meta { gap: 10px 14px; font-size: 12px; line-height: 1.6; }
  .story-date small { font-size: 11px; }
  .story-author small { font-size: 11px; }
  .story-author strong { font-size: 15px; }
  .story-author span { font-size: 12px; line-height: 1.7; }
  .story-hero { margin-bottom: 30px; }
  .story-hero img { height: auto; aspect-ratio: 3/2; object-fit: contain; }
  .story-hero figcaption { font-size: 12px; line-height: 1.8; }
  .key-takeaways li { grid-template-columns: 30px minmax(0,1fr); gap: 10px; }
  .key-takeaways li p { font-size: 16px; line-height: 1.9; }
  .article-body > h2 { font-size: 27px; line-height: 1.55; }
  .number-cards small,.number-cards span { font-size: 14px; }
  .who-check p { font-size: 16px; }
  .references li { font-size: 14px; line-height: 1.9; padding-block: 14px; }
  .reference-back { min-height: 44px; display: inline-flex; align-items: center; }
  .article-body sup a { display: inline-flex; align-items: center; justify-content: center; min-width: 28px; min-height: 28px; font-size: 12px; }
  .medical-note { font-size: 14px !important; }
  .sidebar-author p,.sidebar-related p { font-size: 14px; line-height: 1.9; }
  .sidebar-author > a,.sidebar-author .sidebar-author-social a { display: inline-flex; align-items: center; min-height: 44px; font-size: 13px; }
}

/* Approved Markdown references may contain full URLs on narrow screens. */
.article-body a { overflow-wrap: anywhere; word-break: normal; }